Played badminton today, for the first time ever (or at least in a very very long time). After some concern in the run-up, mostly over the possibility of humiliating myself, I think it actually went okay.
The aftermath, however, has been a bit of a drag. Mostly, I have been lying in bed, either asleep or complaining to myself about the considerable aches in my knees/neck/head/etc. Having not taken part in any sport more strenuous than pool for two years, my body was not happy.
This, in turn, meant productivity has been minimal. This blog has been about it. I hope to continue playing badminton on Saturdays, although I will start to resent it if those two hours of activity continue to write off whole days.
